6pm - 7:30pm, £22
Upcoming dates (click a date to learn more and book)
Join Karolina for the monthly Sound Bath—a soothing 90-minute immersion in healing vibrations.
Experience Tibetan and crystal bowls, gongs, and other harmonising instruments designed to restore balance across the physical, mental, emotional, and spiritual levels.
Benefits include:
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Improved sleep
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Better energy flow
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Enhanced emotional wellbeing
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Support with pain management
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A calmer nervous system and stronger immune function
6pm - 7pm, £15
Upcoming dates (click a date to learn more and book):
Join Chloe for a 1-hour crystal bowl sound bath to relax your body, calm your mind, and release blocked energy. We’ll begin with gentle breathwork and guided meditation, then move into the soothing vibrations of crystal singing bowls for deep rest and energetic balance.
This experience supports better sleep, improved mood, heart health, confidence, and concentration. Come as you are and let the healing sound carry you inward.
12:30pm - 1:30pm, £12
Upcoming dates (click a date to learn more and book):
Use gentle movement and mindful awareness to release tension and restore balance. This class helps you slow down, tune into your body, and move in grounding, freeing ways.
With simple somatic exercises and calming breathwork, you’ll soften tight spots, ease stress, and reconnect with a relaxed, natural rhythm.
7pm - 9pm, £15
Upcoming dates (click a date to learn more and book):
Drumming together creates a healing space where rhythm grounds and connects us. This circle invites shared expression, release, and community through the beat of the drum.
1pm - 4pm, £30
Upcoming dates (click a date to learn more and book):
Discover how Emotional Freedom Technique (EFT), a gentle tapping practice, can help you and your child calm the nervous system and manage everyday emotions.
Learn the importance of co-regulation, EFT tools for parental overwhelm and stress, and simple tapping techniques for children. You’ll get practical scripts for tantrums, bedtime, anxiety, and more, plus tips for bringing tapping into daily family life.
Ideal for parents, caregivers, teachers, and therapists seeking tools for calm, connection, and resilience.
7:30pm - 9:30pm, £15
Upcoming dates (click a date to learn more and book):
A sacred women’s gathering for healing, connection, and creativity. This circle offers a gentle space to slow down, share, and be witnessed while exploring heart-nourishing practices. Through grounding rituals, reflection, and creative expression, we honor our stories, celebrate our strengths, and support one another.
Sunday 28th December, 12pm - 2pm, £35
£35 (includes recording of the meditation to replay at home)
In Sunday’s session, we will be diving deeper into your subconscious beliefs and feelings that are stopping you from being your authentic self, your true self, being unapologetically you.
Where Holly will be creating a safe space for you to heal and release those beliefs, to have a deeper transformation.
Using the Thetahealing digging technique to uncovering your limiting beliefs and a ThetaHealing guided meditation and energy clearing to replace them with uplifting beliefs, that will serve and empower you.
With the intention to support you in being more of who you came here to be. Reconnecting you back with your true self, the true power of you. So you can be and live more as your truest and fullest self. Showing up in your life from a space of empowerment, self love, confidence and being kinder to yourself. Moving out of fear, disappointment and disempowerment.
ThetaHealing is a powerful technique which supports you in going to your root beliefs and causes of your reality. So you can shift, heal and resolve them, creating powerful transformations, when you allow it.
What can you expect?
• Journalling and discussion to support you in diving in deeper to uncover your subconscious beliefs
• A relaxing guided ThetaHealing Meditation and Energy Clearing
• Oracle Card Pull for further guidance
• A warm tea and a chocolate to enjoy
• Then after the session, you will also receive a replay of the healing meditation to replay at home
This is session will support you in letting go of what no longer serves you, and enter into 2026 being more of who you came here to be.
If this feels aligned for you - please email unleashyourpowermm@outlook.com to book on or for any questions.
(Please know there is a maximum of 6 spaces available for this session, to allow space for 1-1 and group time)