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6pm - 7:30pm, £22
 

Upcoming dates (click a date to learn more and book)​​

Join Karolina for the monthly Sound Bath—a soothing 90-minute immersion in healing vibrations.

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Experience Tibetan and crystal bowls, gongs, and other harmonising instruments designed to restore balance across the physical, mental, emotional, and spiritual levels.

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Benefits include:

  • Improved sleep

  • Better energy flow

  • Enhanced emotional wellbeing

  • Support with pain management

  • A calmer nervous system and stronger immune function​​​

6pm - 7pm, £15
 

Upcoming dates (click a date to learn more and book):​​​​

Join Chloe for a 1-hour crystal bowl sound bath to relax your body, calm your mind, and release blocked energy. We’ll begin with gentle breathwork and guided meditation, then move into the soothing vibrations of crystal singing bowls for deep rest and energetic balance.

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This experience supports better sleep, improved mood, heart health, confidence, and concentration. Come as you are and let the healing sound carry you inward.

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12:30pm - 1:30pm, £12
 

Upcoming date (click the date to learn more and book):​​​

Use gentle movement and mindful awareness to release tension and restore balance. This class helps you slow down, tune into your body, and move in grounding, freeing ways.

 

With simple somatic exercises and calming breathwork, you’ll soften tight spots, ease stress, and reconnect with a relaxed, natural rhythm.​

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6:45pm - 7:30pm, £8
 

Upcoming date (click the date to learn more and book):​​​

A gentle, guided journey into deep rest, where the body softens, the mind quietens, and a sense of calm restoration unfolds.

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7pm - 9pm, £15

Upcoming date (click the date to learn more and book):​
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Drumming together creates a healing space where rhythm grounds and connects us. This circle invites shared expression, release, and community through the beat of the drum.

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7pm - 9pm, £20

Upcoming date (click the date to learn more and book):​
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The monthly book club for wellness lovers. Join Hayley as each month we dive into a new personal development read, and meet together at the end of the month for a beginner friendly Pilates class, cosy book club chat and crafts, and yummy pastries!

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7:30pm - 9:30pm, £15

Upcoming dates (click a date to learn more and book):​​

A sacred women’s gathering for healing, connection, and creativity. This circle offers a gentle space to slow down, share, and be witnessed while exploring heart-nourishing practices. Through grounding rituals, reflection, and creative expression, we honor our stories, celebrate our strengths, and support one another.

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